Water Safety Instructor (WSI) Practice Exam

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Prepare for the Water Safety Instructor Exam. Study with flashcards and multiple-choice questions, each equipped with hints and explanations to boost your confidence. Excel in your test!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

What technique is emphasized during the recovery phase of the breaststroke?

Pulling the arms wide
Going back for more
Keeping the arms steady
Using fast kicks

The correct answer is: Going back for more

During the recovery phase of the breaststroke, the technique of "going back for more" is emphasized. This phrase refers to the idea of the swimmer bringing their arms back into the streamline position efficiently after completing the pull phase. The recovery should be smooth and controlled, creating an optimal position for the next stroke. By focusing on this technique, swimmers can maintain balance and streamline their body to reduce drag in the water. This strategic movement ensures that swimmers can prepare effectively for the next stroke, maximizing their propulsion and efficiency in the water. Understanding the progression of movements, such as completing the pull and transitioning into the recovery phase, is crucial for mastering the breaststroke.